Suitable for office white-collar appointed health tea
Sedentary is the most troublesome thing for white-collar workers in the office, typing against the computer 8 hours a day.
In addition, there are various types of radiation in the office that have a serious impact on the body.
Let’s take a look at the teas that are suitable for white-collar workers in the office today!
1, rose honey tea effect: honey has the role of beauty and beauty, usually in the office, cups of rose honey tea can effectively regulate blood gas, promote blood evidence, eliminate the fatigue of the day.
Regular consumption of rose honey tea can also protect liver glycerin, fat loss and weight loss.
Bubble method: Prepare a proper amount of roses and honey, pour the boiled water into a teapot filled with roses, and then pour off the water in order to rinse the roses.
After pouring the right amount of boiling water for the second time, cover the lid with a lid for 10 minutes until the rose is scented.
After the rose tea is slightly cooled, add honey and mix well until dissolved.
2, mung bean chrysanthemum tea effect: mung bean has the effect of clearing away heat and detoxification, adding green bean paste to chrysanthemum to make tea can effectively detoxify.
However, the female white-collar workers with stomach cold do not recommend drinking more, because mung beans are cool, and drinking too much will hurt the stomach.
Bubble method: 10 grams of chrysanthemum, 30 grams of green bean paste, 10 grams of lemon, and a small amount of honey.
Add the chrysanthemum to the water and boil it. Add the freshly squeezed lemon juice and the green bean paste juice in the chrysanthemum water. After the temperature is changed, put any honey and place it.
3, ginseng tea ginseng contains saponins and a variety of vitamins, has a very good regulation of the human nervous system, can improve human immunity, effectively repel fatigue.
The chrysanthemum smells fragrant, has a bonfire, the purpose of the eye, and at the same time the role of refreshing, so you can also ginseng chrysanthemum tea with chrysanthemum!
4, lemon tea full of citric acid, when you go to work to sleep, come to a cup of lemon slices soaked in water, sleepy immediately disappeared.
Lemon also nourishes, relieves stress, eliminates fatigue, diuresis, promotes digestion and blood circulation, relieves headaches, and its faint scent excites people.
5, honeysuckle tea long-term staying up late to drink honeysuckle tea, can prevent colds.
Honeysuckle is sweet and cold, with the effect of clearing away heat and detoxifying, evacuating wind and heat, reducing swelling and relieving pain.
It can alleviate the effects of upper respiratory tract infections and influenza.