Yoga in the office to make you better

Yoga in the office to make you better Working or studying in the middle 10 minutes of yoga practice can give our body a full rest, thus maintaining strong intensity and good self-confidence. The following is my exercise experience, which has been transformed into a few exercises for me to summarize and communicate with you. Read more…

1 minute of yoga is effective

1 minute of yoga is effective It is nothing new for students and office workers to stay at the table all day long. Over time, the spine deformed, compressing the lower hip muscles, and back pain came naturally. Chen Qi, a senior yoga instructor, told reporters: “I often hear people point out that I want Read more…

Insomnia headache may try acupuncture

Insomnia headache may try “acupuncture” In recent years, people’s pace of life has significantly accelerated, fierce competition in work, and increasing mental burdens. As a result, many people often experience symptoms of insomnia, headache, mental fatigue, forgetfulness and irritability. Among them, young people and female patients are most common.   When the human body is in Read more…

Suggestions for sex for nine nights and five races

Suggestions for sex for nine nights and five races You love each other. In his eyes, you are beautiful and you are unique. He is the same for you. However, how long have you not made love? . hzh {display: none; }  “太疲倦了”,这是你第一个反应。  Yes, 8 hours a day, and enduring the crowded traffic in the city – Read more…

Mr. Office’s Day Health

Mr. Office’s Day Health The OFFICE life without physical exertion allowed Bai Xiansheng to enjoy the modern office environment, while his physical fitness and body posture could no longer continue to develop. Seeing that the belly circumference is gradually increasing, what you need to see most is Mr. OFFICE’s classic fitness book.   Good spring, dawn Read more…

Yiqi tonic 6 recommended lamb diet

Yiqi tonic 6 recommended lamb diet 500 grams of mutton lamb with lamb and 25 grams of ginger, burn for 8 hours on low heat. Take 1 bowl of mutton soup, add 120g of peeled fresh mountain, add half a bowl of milk after cooking, season with salt, boil and serve.   This medicated diet takes Read more…

Women easily give up the first nine fallacies

Women easily give up the first nine fallacies 1.Pursue the so-called “new” way of love Some young people mistakenly believe that the way of love in the new era is to have sexual relations at every turn. Under the tide of chasing the tide, they soon moved from first love to love, rising from marginal Read more…

TCM differentiation and treatment of gynecological diseases is key

TCM differentiation and treatment of gynecological diseases is key TCM believes that hysteresis is the root cause of women’s gynecological diseases, so it is treated according to the movement of the human body.   ”Female genitals also”, which is based on blood, is most happy with normal circulation, the most evil evil vapors. Throughout gynecological diseases, Read more…