6 ways to improve immunity

6 ways to improve immunity 1. Exercise improves immunity. During moderate exercise, immune cells circulate faster in the body and can more effectively kill viruses and bacteria.   2. You should not exercise when you have a cold, cough or runny nose. You should rest at home and drink plenty of water.   3. After physical rehabilitation, Read more…

Trickery!

Dazhou Health Club became a prostitution den Trickery! Dazhou Health Club became a prostitution den Recently, the Wanyuan City Public Security Bureau found a case of prostitution in the “Zunlong Health Club” on the fourth floor of a hotel in Wanyuan City during a centralized investigation of the security situation in the jurisdiction. Immediately, the Read more…

7 fitness tips in the gym

7 fitness tips in the gym Physical exercise is the best way to maintain physical health, promote physiological balance, and reduce psychological stress; however, it can also be dangerous if we can’t properly train during exercise. In particular, those who are eager to achieve success and do not master the exercise method often lead to Read more…

9 great foods that help sleep

9 great foods that help sleep More and more people are invaded by insomnia. In addition to finding a doctor to find out the reason and the right medicine, you can also eat the following foods to get yourself to sleep as soon as possible: 1. lettuce. Nutritionist Gillian McKays claims that the juice in Read more…

Please don’t be too childish after the marriage

Please don’t be too childish after the marriage In the hearts of most men, there is still childlike innocence, and there are some childish women who must be cute and innocent, but if the wife is still “not growing up” after marriage, she always coquetts in front of her husband and asks himHumbly and petting, Read more…

Baby parent-child nasal aspirator

Baby parent-child nasal aspirator Price: 18. 00 Yuan Manufacturer: Shanghai Doll Valley Women & Baby Products Co., Ltd. Material:? Transparent cover: P. C? Bottle body: P. P? Straw: 100% silicone? Mouth suction tube, nasal suction tube: P. P (antibacterial treatment) use method: hold the baby tightly to prevent it from disturbing, gently put the tip Read more…

Do these exercises while cooking

Do these exercises while cooking In the kitchen, the single leg is slender, and you can also do this when you are working. For example, when you are chopping vegetables, place your whole body weight on one leg, take a step on the other leg, touch your toes on the ground, and straighten your legs.Hold Read more…

Men’s regular vacation must be clever

Men’s “regular vacation” must be clever Everyone, from the day of birth, has a period of climax, a critical period (the period during which the climax period turns to a low period), and a low period. This theory is applicable to all people. Therefore, the anxiety, irritability, and anxiety of the psychological cycle are not Read more…

Where to release pressure

Where to release pressure The Shanghai Kerui survey in March this year showed that the occupational stress population of white-collar women in Shencheng continued to increase by 42 cases, an increase of 18 cases over the same period last year. And the ten-day “Shanghai Professional Women’s Human Health Survey”, which was just concluded by the Read more…

Cough Diet: Sydney Fritillary Porridge

Cough Diet: Sydney Fritillary Porridge The medicinal value of Chuan Fritillaria Chuan Fritillaria is referred to as Chuanbei because it is mainly produced in Sichuan. Fritillaria chuanxiong contains Fritilline, its total alkaloids and non-alkaloids, which penetrate the antitussive effect. In addition, Chuanbu Fen alkaline also has expectorant and antihypertensive effects.   How to eat Fritillaria chuanxiensis Read more…